Ayurdeic Stomach Relief

This recipe contains ingredients that are believed to help soothe stomach ache in Ayurveda. Ginger has anti-inflammatory properties and can help ease stomach discomfort, while cumin seeds, coriander seeds, and fennel seeds are known for their digestive benefits and can help reduce bloating and indigestion. Honey also has antibacterial and anti-inflammatory properties that may help soothe a sore stomach. Drinking this mixture slowly can also help relax the stomach muscles and alleviate pain.

Step 1: In a small saucepan, add the water and bring to a boil.

Step 2: Add the grated ginger, cumin seeds, coriander seeds, and fennel seeds to the boiling water.

Step 3: Reduce the heat to low and let the mixture simmer for 5-10 minutes.

Step 4: Strain the mixture and pour it into a mug.

Step 5: Stir in the honey and let the mixture cool down to a comfortable drinking temperature.

Step 6: Drink the mixture slowly

How do you feel after trying this remedy?

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