Cloves Infused Milk

Cloves have natural antibacterial and anti-inflammatory properties that can help to soothe the respiratory tract and relieve cough. The warm milk can help to relax the muscles in the throat and provide a soothing effect, while the honey can add a touch of sweetness and also has antibacterial properties. This recipe is simple to make and can be a comforting and effective remedy for cough, especially when consumed before bed.

Step 1: In a small saucepan, heat the milk over medium-low heat until it starts to simmer.

Step 2: Add the whole cloves to the milk and stir to combine.

Step 3: Let the milk simmer for 5-10 minutes, stirring occasionally, to allow the cloves to infuse their flavor into the milk.

Step 4: Remove the saucepan from heat and strain the cloves out of the milk.

Step 5: If desired, stir in honey to taste.

Step 6: Pour the milk into a mug and drink it warm before bed to help soothe cough.

incididunt ut labore et dolore magna aliqua. Sem viverra aliquet eget sit amet tellus cras adipiscing enim.

How do you feel after trying this remedy?

Thank you for your feedback!