This rice pudding recipe can be a gentle and soothing food for someone experiencing diarrhea. The rice is easy to digest and the milk and sugar provide some nourishment and energy. The cinnamon is also thought to have anti-inflammatory properties, which can be beneficial for easing digestive discomfort. You can modify the recipe by adding more or less sugar, adjusting the consistency to your liking, or adding other flavorings, such as nutmeg or lemon zest.
Step 1: In a medium saucepan, bring the water, rice, cinnamon stick, and salt to a boil.
Step 2: Reduce the heat and simmer the rice for about 15-20 minutes, or until it's fully cooked and the water has been absorbed.
Step 3: Add the milk, sugar, and vanilla extract to the rice and stir well.
Step 4: Continue to cook the rice pudding over low heat, stirring occasionally, for about 10-15 minutes or until the pudding has thickened to the desired consistency.
Step 5: Remove the cinnamon stick and let the pudding cool for a few minutes.
Step 6: Serve the rice pudding warm and enjoy.
How do you feel after trying this remedy?
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