Ginger is known for its anti-inflammatory and anti-microbial properties, and honey has been shown to have natural antibacterial properties. This tea can help soothe a sore throat, alleviate congestion and cough, and provide some relief from cold symptoms.
Step 1: In a small pot, add the sliced ginger and water and bring to a boil.
Step 2: Reduce the heat and let the mixture simmer for 10-15 minutes.
Step 3: Strain the ginger tea into a mug.
Step 4: Add honey (and lemon or cinnamon if desired) to the tea and stir well.
Step 5: Sip the tea slowly while it's still warm.
How do you feel after trying this remedy?
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