Muscle Pain Relieving Cream

The cayenne and ginger work to improve circulation and reduce inflammation, while the peppermint oil provides a cooling sensation and further helps to soothe sore muscles.

Step 1: Melt the coconut oil and beeswax pellets together in a double boiler or in a heatproof bowl set over a pot of simmering water.

Step 2: Once melted, remove from heat and stir in the cayenne pepper and ginger powder.

Step 3: Allow the mixture to cool for a few minutes before stirring in the peppermint essential oil.

Step 4: Pour the mixture into a glass jar with a lid and allow to cool and solidify completely before use.

Step 5: To use the cream, simply apply a small amount to the affected area and massage gently into the skin.

How do you feel after trying this remedy?

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